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bodies

Our bodies, how they feel, and how we feel about them have tremendous impacts on the way we navigate our lives. Our bodies can feel pain and pleasure; they can cause us to feel euphoric or dysphoric; they can enable us to take part in things we love, and at times they can hold us back from doing things we want to do.

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​When it comes to sex and sexuality, our bodies usually play a major role. It's not just about the physical sensations we feel, but also how we feel mentally and emotionally about our body and/or our partners' bodies. Let's explore some of the things that can stand in the way of us loving our bodies, and work out how to appreciate our vessels more.

you and your body

body image & self esteem

Define body image & self esteem

Infographic (?):  LGBTQ+ youth experience body dissatisfaction at higher rates than cishet youth; transgender youth even more so.

- higher rates of depression and anxiety linked to body dissatisfaction

- Eating disorders and LGBTQ youth

What is the difference between body dissatisfaction and body dysphoria?

What do you love about your body? 

What do you not love about your body? 

What do you struggle to love about your body?

Where do we learn what to love and what not to love about our bodies?

What does your body help you do?

  • body neutrality and positivity

  • self esteem

  • height

  • "size" (boobs, butt, penis, lips, etc.)

disability & sexuality

some kinds of disabilities and how they may impact sex and sexuality

Looking for support with navigating the intersection of your sexual health, queer identities, and disabilities? Check out some of the other resources below!

learn more about anatomy, including information about cisgender, intersex, and transgender bodies and more

learn more about gender affirming care, including information about hormones, puberty blockers, surgeries, and more 

learn more about puberty, including information about body changes, menstruation, hygiene, and more

learn more about pregnancy, including information about conception, childbirth, fertility, abortions, and more

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© 2026 by AJ Freno, LSW

Information and resources on this site are provided for educational purposes only. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. We cannot guarantee that external resources are accurate or best practice for you or the people you support. The information contained on this site is not meant to be used to diagnose or treat a health problem or prescribe any medications. You should always consult your own healthcare provider if you have a health problem or medical condition.

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